Yoga January 24, 2018/in Studio 2 Studio 2 /by adminConnect the mind with the body through breathing, stretching and strengthening poses. Spend time holding yoga poses to increase your flexibility and strength then finish with deep relaxation. http://www.missionfitnessnow.com/wp-content/uploads/2014/05/Logo.jpg 0 0 admin http://www.missionfitnessnow.com/wp-content/uploads/2014/05/Logo.jpg admin2018-01-24 14:07:262018-10-24 17:48:48Yoga